This is a whole new week my friends! I have officially upped the ante and I have added the Jillian Michael's 30 Day Shred to my work out plan. It's hard. It's brutal. I don't think I've ever sweat this much before after only TWENTY MINUTES of working out. LET'S GET SHREDDED!
I actually just finished Day 4 of the Shred. I am wiped out! I am pretty sure that it is getting harder every day even though it is still the same level 1 video (unless the evil Jillian is sneaking into my TV and amping up the intensity. - I wouldn't put it past her). UGH! I'm dying!
After this morning's weigh in, I am officially down another .50kg (1.1lb). I am finally off the evil 84 kilo mark! I've been stuck here for weeks. WEEKS! How depressing. Well, moving on. Here we go!
Before signing off, I have an awesome recipe to share with all of you. I found it on the 100 Days of Real Food website. (They have seriously amazing recipes!) It's a whole wheat carrot and applesauce muffin and it's delicious! No added sugar!! Give it a try.